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Episode 5 – If You’re In Your Head, You’re Not Getting Bread ????

Echoing negative thoughts has a deep impact in your life. Identifying them, practicing empathy with ourselves and building a support group sets our brain to handle our setbacks and focus on the positive!

On This Episode: If You’re In Your Head, You’re Not Getting Bread ????

  • “If you’re in your head, you’re losing bread”
  • The effects of echoing negative thoughts and “shielding off”
  • My personal experience with a setback in my family
  • Storytelling through empathy: Changing our focus
  • Building a wall of positivity around you
  • Focusing on collaborations

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